Zumba

Event Date: 
Next Date -
January 22, 2018 - 5:30pm to 6:30pm
January 22, 2018 - 5:30pm to 6:30pm
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Event Location: 
Wellness Center
Event Description: 

Mondays & Wednesdays

Our Zumba classes are typically an hour long and are taught by licensed Zumba instructors. The exercises include music with fast and slow rhythms, as well as resistance training. Zumba is a great way to increase your range of motion, fight diabetes, and ease joint pain. The class is geared for all ages and ability levels. Come join us as we dance away calories and increase our cardio endurance.